Dec 31 2024 43 mins 1
Ever wonder why your fitness journey feels like an uphill battle? Is it because you're stuck in a victim mentality deep down, relying on external push rather than internal drive? Or maybe you're chasing the next shiny trend, hoping it will magically solve all your problems?
In this episode, I'm exposing the 5 client types who won't succeed under my coaching. Drawing from 15 years of coaching, I dive into why victim mentality and novelty-chasing are your fitness journey's biggest enemies. With my signature no-nonsense approach, I'll explore the power of personal accountability, the pitfalls of relying on external motivation, and the necessity of embracing the boring basics.
Brace yourself for brutal truths and valuable insights that will challenge you to self-reflect and reassess your approach to fitness and life. If you're ready to get real and make lasting changes, this episode is exactly what you need. Trust me, you don't want to miss it.
Grab all the links and resources mentioned in this episode at:
https://nathaliamelofit.com/blogs/podcast/5-Types-of-Clients-I-Say-No-To-and-Why-That-s-Okay
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This podcast is brought to you in partnership with Leah Bryant Co.
