Jan 04 2025 40 mins
Get ready to be inspired by Natalie Battaglia, the creative mind behind The Mindful Mocktail! In this episode, Natalie opens up about her transformative journey from struggling with alcohol dependence to crafting elegant, delicious non-alcoholic beverages that elevate any occasion. We dive deep into her personal story, exploring the power of mindful rituals, the art of creating visually stunning mocktails, and how to celebrate life without alcohol—all while embracing wellness and joy.
In this episode, you'll discover:
• Natalie’s raw and honest account of her relationship with alcohol
• How aesthetics and creativity breathe life into her mocktail recipes
• The obstacles she overcame on her path to a healthier lifestyle
• How motherhood reshaped her approach to drinking
• Valuable lessons from Annie Grace’s Live Alcohol Experiment
• Why inclusivity matters in the non-alcoholic space
• Fun, innovative mocktail recipes perfect for any celebration
• A peek into her fabulous Mindful Mocktail Recipe Book (on pre-order in Australia and for purchase internationally)
Whether you're sober-curious or just looking for ways to enjoy life more mindfully, this episode is packed with inspiration and practical tips!
NAT'S MINDFUL MOCKTAIL RECIPE BOOK
Pre-order (in Australia) or purchase (International orders) here: https://mindfulmocktail.com/MINDFUL-MOCKTAIL-RECIPE-BOOK/
LEARN MORE ABOUT NAT:
Nat: https://mindfulmocktail.com
Insta: https://www.instagram.com/themindfulmocktail/
MEG
Megan Webb: https://glassfulfilled.com.au
Instagram: @glassfulfilled
Unwined Bookclub: https://www.alcoholfreedom.com.au/unwinedbookclub
Facebook UpsideAF: https://www.facebook.com/groups/1168716054214678
Small group coaching: https://www.elizaparkinson.com/groupcoaching
BELLA
Web: https://isabellaferguson.com.au
Insta: @alcoholcounsellorisabella
Bi-Yearly 6-Week Small Group Challenges: Learn more: https://www.isabellaferguson.com.au/feb-2025-challenge
Free Do I Have A Drinking Problem 3 x Video Series: https://resources.isabellaferguson.com.au/offers/JTFFgjJL/checkout
Free HOW DO I STOP DRINKING SO MUCH Masterclass: https://resources.isabellaferguson.com.au/offers/7fvkb3FF/checkout
Online Alcohol Self-Paced Course: ...