Oct 29 2024 45 mins
I don't know about you, but I do not know NEARLY enough about my menstrual cycle and how it specifically impacts my productivity, mood, energy, and so on.
Most importantly, I had no idea that each phase of our cycle has its own superpower, and that you can actually harness those powers to create more ease, achieve more and feel so much better!
Whether you're struggling to maintain energy, feeling overwhelmed, or just can't seem to stay consistent in your personal or professional goals, your menstrual cycle might hold the answers you're looking for.
In today's episode, we're joined by Renae Fieck to dive deep into the power of cycle syncing and how to understand your body's natural rhythm to unlock new levels of success in life.
Renae is an occupational therapist, breathwork facilitator, and feminine leadership coach. She's also the author of the book Cycle Sync Your Business: How to Leverage Your Menstrual Cycle for More Income and Impac in Business, creator of Your Cycle Advantage and the Flow Collective, and the host of Cycle Advantage Podcast.
Ready to start syncing your life with your cycle and unlocking the full potential of your natural rhythm? Let's get into it!
Connect with Renae:
- Instagram: https://www.instagram.com/renaefieck/
- Website: www.renaefieck.com
- Facebook: https://www.facebook.com/risingmoms
- Youtube: https://www.youtube.com/@RenaeFieck
- TikTok: https://www.tiktok.com/@renaefieck
- Book: https://cyclesyncyourbusiness.com/
Free resources:
- 3 Ways Your Cycle Is Impacting Your Life and Business: https://renaefieck.com/cyclesyncbiz/
Work with Renae:
- Your Cycle Advantage: renaefieck.com/your-cycle-advantage-self-study
- Flow Collective: renaefieck.com/flowcollective
RESOURCES
- APPLY for the Food Freedom Academy Group Coaching Program HERE
- Register for my FREE Mindful Eating Challenge
- Connect with Sabrina on Instagram @sabrina.magnan.health