Feb 23 2025 11 mins
Is it possible to find hope amidst life's emotional storms? Join us as we explore this profound question through the lens of Christian meditation with Pastor Young's insightful reflection on Psalm 13. Prepare to challenge your understanding of faith's connection to positivity. Together, we'll embark on a journey that embraces honesty and vulnerability in our spiritual lives, beginning with the liberating act of confession. As we move through stages of breathwork and muscle relaxation, we'll ground ourselves in the physical to access the spiritual, ultimately shifting our focus to worship and gratitude for God's unwavering presence.
In this episode, Pastor Young reimagines Christian meditation for our modern world, offering practical tools to deepen our faith connections. Discover how integrating ancient practices like breathwork, muscle relaxation, and scriptural reflection can transform your spiritual journey. It's not about having all the answers, but about embracing the possibility of transformation. For continued exploration, Pastor Young's podcast, "Not Your Parents' Religion," serves as a valuable resource, reminding you that you are never truly alone.
Consider helping us to take the Gospel to others here:
https://patreon.com/churchplanting
https://cash.app/$WellnessInstitute
Leave a voicemail question or prayer requests here:
(585) 331-3424
Leave an email question, prayer requests or comment here:
[email protected]