Dec 02 2024 10 mins
Do you find yourself waiting for January 1st to hit the reset button on your fitness goals? In this episode, we’re breaking down why the last 31 days of the year are actually the most powerful time to show up for yourself.
Discover how you can enjoy the holidays—celebrations, meals, and all—while still making progress toward your goals. We’ll explore the mindset shift you need to prioritize self-care now, not later, and how the small choices you make today can set the tone for a confident, empowered start to the new year.
No more waiting for the “perfect” time. Tune in to learn how to turn December into your foundation for success and start January already ahead. This is your reminder: you are worthy of showing up for yourself right now.
I love you, Pretty's! Connect with me on Instagram @coachsamisnow for more inspiring content on overcoming the voice in your head that tells you to go eat some more.
xoxo Coach Sami Snow