The Power of Being in the Moment - releasing anxious thinking patterns


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Mar 31 2024 36 mins  

Join Ashley Fry and Manot Siris on the Embodiment Podcast for a lively exploration of mindfulness and the power of now. Whether you're on a spiritual journey, an entrepreneurial path, or just in search of inspiration, this episode welcomes you from the vibrant atmosphere of local cafes. Engage with the present moment through discussions inspired by thinkers like Buddha and Eckhart Tolle, and the lively scenes around us. Discover practical mindfulness tips and embrace the beauty of now, all while supporting local businesses and enjoying the spontaneous energy of city life. Tune in for a unique blend of deep wisdom and everyday joy, served up with your favorite café sounds.

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CONNECT WITH ASHLEY:
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Linkedin - Ashley Fry

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