Feb 24 2025 38 mins
You’re checking all the boxes, hustling hard, and still feeling behind. What if the problem isn’t your workload, but how do you structure your time?
In part 2 of our time management series on The Rewire Your Mind Podcast, Brad Bizjack brings in time management expert Kristin Van Horn to reveal how to stop feeling overwhelmed, reclaim your time, and create a schedule that actually works. Kristin, a coach who helps busy mom entrepreneurs build thriving businesses while working just four hours a day, four days a week, shares her best strategies for simplifying your schedule and increasing productivity without burnout.
Here’s what you’ll learn in this episode:
- Why busyness is NOT a badge of honor—and how to break free from hustle culture.
- The biggest time management mistakes that keep you overwhelmed.
- How to create real work-life balance (without guilt).
- The power of boundaries—and how to set them effectively.
- How a simple time audit can uncover hours of wasted time in your day.
Imagine running your business, being present with your family, and still having time to recharge—all without the constant stress of feeling like there’s never enough time.
Download Kristen’s 4 Day Work Week Blueprint For Free: https://kristenvanhorn.kit.com/blueprint
Kristen’s Instagram: @kristenvanhorn_
Brad’s resources to start rewiring your mind for success:
- Get the Meditation To Eliminate Anxiety and Overwhelm In Less Than 20 Mins: https://www.bradbizjack.com/offers/EtoFmMun
- Take The What's Your Unique Success Archetype Quiz?: https://quiz.bradbizjack.com/sf/4c594661
- Download Brad's Free Ebook 'Wired For Success': https://www.bradbizjack.com/ebook
- Enroll In a 7 Day Workshop to Identify Your Life's Purpose, Get Your Spark Back, and Create The Successful Life You Deserve: https://www.bradbizjack.com/life-on-purpose