Jan 18 2025 35 mins
This episode explores the significant impact of artificial intelligence in the world of running, discussing both its benefits and limitations compared to traditional coaching methods. We examine various AI applications that can enhance training, performance analysis, and running form, while emphasizing the continued importance of human interaction in coaching.
• Discussion of AI and machine learning concepts
• Examples of AI applications in running
• The personal journey of creating an AI coaching tool
• Analysis of running form using AI technology
• Overview of Strava's Athlete Intelligence tool
• Challenges and limitations of AI in coaching
• Comparison between human coaching and AI-driven approaches
• Insights into the future of running with AI integration
Author Merili Freear promotes her wonderful book "Just Runs" and Andrea Doney
from Run with the Slow Coach promotes her coaching service.
Plus, we have a new feature on the podcast you can now send me a message. Yep you heard it right- Brian's Run Pod has become interactive with the audience. If you look at the top of the Episode description tap on "Send us a Text Message". You can tell me what you think of the episode or alternatively what you would like covered. If your lucky I might even read them out on the podcast.
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