Are you taking enough "Vitamin N"? (As Kipchoge would put it)


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Oct 02 2023 10 mins  

This week's episode we talk about the importance of being an editor in your life, and saying 'no' to things (with kindness), in an effort to focus on what matters most to you.

We also spend a little bit of time talking about why clutter in a room can weigh you down mentally!

You can find the song of the week on the weekly playlist here on Spotify:
https://open.spotify.com/playlist/2wxmDClsiebNBJ2B3Jut5u?si=5edd46976ddc4630