Apr 05 2023 7 mins
In this episode of Guided, Lindsay shows her own humanness in how she navigated a circumstance where she wasn't aligned with the content she created. The ultimate guidance for this week: don't take action that you are not aligned with. It may seem like a simple concept, but we override our feelings in the process all the time. Tune in to learn a bit more about her experience with this.
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P.S. If you’re interested in using breathwork as tool to stay in alignment, I offer private breathwork sessions and a monthly breathwork circle to those on my newsletter. Sign up on my website to stay in the know!