Apr 15 2024 7 mins
Understanding your drive type is important, especially as you create an action plan for change. Knowing what motivates you is the first step in choosing the behaviors or activities that keep your mindset, engagement, and stamina strong when you need them most. This week on Journeys Through Change, I’m talking about unlocking your motivation by discovering your drive type.
Change is inevitable. That’s why I designed the Day by Day Book, a guided journal to help you face the discomfort of those shifts in life that are pushing you to that next level of growth and learning. Get your Day by Day Book at livedaybyday.com
In this episode I am breaking down the 3 drive types, how to know which one you resonate with the most, and tips for leaning into your type to boost your motivation.
The drive types I discuss In this episode include:
- T- Think: You’re motivated by your thoughts, often spending a lot of time listening to your internal dialogue.
- M- Move: You’re motivated by activity and movement, often turning to exercise to bring you out of a funk.
- C- Connect: You’re motivated by a personal connection with others, often feeling pulled toward finding community.
What motivates you? Take the quiz to find out your drive type!
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