Jan 15 2025 12 mins
Introducing Soul Rest: Your Guide to Peaceful Sleep
Prayer for sleep and anxiety!
We are excited to share our new Soul Rest audio series, now available for FREE to our Fearless community! This calming resource is designed to help you find peace and rest at the end of the day, no matter what might be keeping you awake.
Housed on our Fearless Tips and Talks podcast platform—available on Apple Podcasts, Spotify, and our Fearless Unite YouTube channel—Soul Rest features a soothing combination of male and female voices addressing common challenges that disrupt sleep.
Example of what sessions includes are:
- Body scanning to release physical tension.
- Grounding techniques to calm your mind.
- Prayer and scripture meditation to center your soul in God's peace.
Let us help you embrace rest as a gift from God and fall asleep peacefully.
Get this free audio delivered straight to your phone! Click here: https://form.church/fFmWk0ec
4o
Christy's Book on Amazon
Signed copy of Christy's book with personal message shop here
What is a Soul Shepherd/Mental Health Advocate? Learn here
Do you want to see the video from this podcast? Check it out here:
Get Christy's weekly anxiety tips emails, click purple "get anxiety tips" box
On Social Media?
Connect with Christy and on Instagram: @christymboulware
Connect with Fearless Unite and on Instagram: @fearlessunite
Send us your feedback, questions, encouragement and anxiety tip ideas: [email protected]