Feb 03 2025 18 mins
This is a subscriber-only podcast episode.
In this episode, I'm tackling a Reddit post from someone with a PhD struggling with social anxiety. Despite their high level of academic achievement, they feel socially isolated and inadequate.
I will offer five actionable recommendations to help them overcome imposter syndrome, social anxiety, and low self-esteem. Hopefully, these tips will also help you!
Grab the 5 Quick Ways to Manage Your Social Anxiety guide here.
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You're Worth Knowing | Roxana Claudia | Substack
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