Jun 10 2023 25 mins
In this week’s episode, I am going to share some insights into the world of burnout. This will be the first of a series of episodes where I talk about burnout, its effects, and how Self-care plays such a significant role to combat it. I know these strategies and insights I am going to share will either completely negate the effects of or at the very least reduce the impact it can have on our overall health and well-being.
This episode will be part 1, which I am calling, “The Flames of Burnout and the Inferno Unveiled”.
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