Unlicensed

In this season 4 premiere of Unlicensed, Jill is joined by Life Coach, Author, and Digital Creator, Marsha AKA Dolcé, to discuss the impact of toxic positivity. Marsha explains what toxic positivity is, why people often avoid negative emotions, and how this can be more harmful than helpful. She emphasizes the importance of validating people’s current feelings, rather than rushing them to "look on the bright side." Marsha also shares tips on how to avoid toxic positivity and highlights the key difference between offering encouragement and dismissing someone’s emotions. Consider this your soft launch into therapy!