Ep 69: More Lessons From The Marathon


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Dec 18 2023 23 mins  

What are the keys to smart marathon racing? What are the important factors that can influence our race outcomes?
Coach Kevin tells a story of four runners who all crossed the finish line side-by-side while taking four very different paths to the finish. Which one are you? Which one do you want to be?
What is my peak performance?
Which marathon or race should I choose for my peak race performance?
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