What To Do When Your Capacity Is Stretched Too Thin (This Just Happened to Me)


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Feb 10 2025 16 mins  

Ever feel like you’re carrying way too much—trying to grow a business, run a household, and keep up with life, only to realize something has to give? That’s exactly where I found myself recently. In this episode, I’m giving you a real-time look at the behind-the-scenes chaos, from exciting business growth to personal challenges (including my mom landing in the hospital).

But here’s the thing—these overwhelming seasons come with lessons. I’m sharing the three biggest shifts I’m making right now: delegating more (finally!), simplifying my systems, and learning from my mistakes so I don’t end up back here again. If you’ve ever felt like you’re stretched to your absolute limit, this one’s for you. Let’s talk about how to navigate these moments without burning out.

Episode Highlights:

[1:45] – The reality of running a business while managing everything else life throws your way.
[5:22] – How scaling back in 2024 created unexpected gaps as my business started growing again.
[9:10] – The power of real delegation (and how my sister came to the rescue).
[14:30] – Simplifying systems: What I’m putting down and why less is sometimes more.
[18:15] – Learning from mistakes: Fixing broken processes and ensuring they never happen again.
[22:40] – Why these moments of overwhelm can actually make us better—if we let them.

Links & Resources:

👉 Buy Back Your Time by Dan Martell – Check it out here
👉 Learn more about the Ambition MastermindVisit here

If this episode resonated with you, I’d love to hear about it! Screenshot this episode, share it on Instagram, and tag me @itslaurasinclair. And if you haven’t already, make sure to subscribe, leave a review, and share this episode with someone who needs to hear it. See you next time! 🎧✨

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