Mar 17 2025 56 mins
Dr. Meghan Teed, a physical therapist specializing in scoliosis and a dear friend to Dr. Mary, joins the podcast with Dr. Mary this week. The conversation addresses common myths about scoliosis, such as the misconception that scoliosis can't cause pain or that it can't progress beyond adolescence.
Dr. Meg mentions the role of hormones (especially during peri-menopause) and stress in scoliosis progression and explains how specialized physical therapy for scoliosis differs from traditional methods. The episode also covers when to consider using a brace, opting for surgery and non-surgical treatment options, the controversy around heel lifts, and the importance of finding a practitioner who makes you feel comfortable without forcing you into quick fixes.
Dr. Meg emphasizes the need to be wary of overly simplistic or quick-fix solutions presented online. Lastly, Dr. Mary and Dr. Meg discuss the potential connection between childhood trauma, chronic stress, genetics and scoliosis and how understanding your curve can help in managing the condition effectively.
00:00 Introduction to Scoliosis
00:24 Meet Dr. Meghan Teed
02:44 Common Myths About Scoliosis
04:44 Scoliosis and Pain Misconceptions
06:34 Scoliosis Progression and Hormonal Influences
09:20 Finding the Right Help for Scoliosis
17:14 Braces and Surgery for Scoliosis
26:18 Personal Experiences and Professional Insights
29:57 Pelvic Floor Assessments and Sensitivity
30:47 Critical Thinking in Continuing Education Courses for Those Who have Scoliosis
33:29 Trauma-Informed Care in Scolisis
34:05 Finding the Right Practitioner Who Doesnt Shame you
37:18 Genetic Factors in Scoliosis
40:07 Hormonal Influences on Scoliosis
44:35 Scoliosis-Specific Exercises
49:08 Heel Lifts and Leg Length Discrepancies
51:07 Summarizing Key Points
53:56 Contact Information and Resources
You can learn more about Dr. Meghan Teed here:
Her podcast: Ahead of the curve
Learn more about her and her services at her website https://thescoliotherapist.com/
If you have any other questions or topics you want to talk about, send me a message on Instagram. And if you loved this episode, please leave me a rating and a comment with your feedback. Please share this with your friends and loved ones, too!
I’ll see you in a week!