Welcome Caroline Thomason, the first registered dietitian to be featured on The Eating Disorder Diaries. Amy and Caroline discuss the association between trauma and eating disorders/disorded eating and draw parallels to Amy's story and Caroline's day-to-day that she sees with her clients. We pick Caroline's brain on all the things - should I be fasting? Can that even help? Why do I get so bloated sometimes and what should I do about that? How can I get out of the cycle of disordered eating? Tune in to hear more!
Find Caroline at:
- Her website: https://carolinethomason.com/
- Instagram: @dieticiancaroline_
Caroline's recommendations:
- The Body Image Workbook
- Intuitive Eating by Evelyn Tribole and Elyse Resch
If you want someone to talk to or are interested in collaborating, email Amy at [email protected].
Sign up to start your own podcast today and get a $20 credit with Buzzsprout (and support the show!) here: https://www.buzzsprout.com/?referrer_id=2092163