Episode 8 - Power Over and Boundaries


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Oct 25 2023 19 mins  

Helen Wright is a five-time university national championship rugby coach and has been an influential creator and promotor of women’s rugby in Canada. This podcast is about her views and discussions on how coaching sports needs to change.

Episode #8 looks at the concept of “power over” and boundaries. It discusses how players, coaches and individuals can retain their own power, while still reaching for goals and overcoming challenges. It also talks about boundaries and how to know what they are and when to use them.