Ep 33 | Healing Through Food


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Nov 23 2023 56 mins  

Today we sit down with marketing professional turned viral cooking sensation, Alex Hill. From instant Cafe Bustelo, to apple cobbler to jollof rice, food tells the stories of our lives and Alex realized early on how food is so closely tied to emotions. Inspired by her mom’s cooking from an early age, Alex’s experimentation turned into flavorful, comforting (and sometimes spicy!) meals made with love. Alicia and Alex talk about everything from what it’s like dating out here in these streets to experiences with therapy and self-growth. From sitting on the floor eating homemade pasta and crying to grieve and heal from the end of a relationship or being served your favorite foods by your family when you come home, food is love and comfort and home. You’re going to be hungry after listening to this conversation so do yourself a favor and follow Alex’s IG, go watch her show Spice Spice Baby on Tastemade’s streaming channel and subscribe to her newsletter Food & Feelings for all the recipes and food inspo.

Show Notes

Spice Spice Baby on Tastemade https://www.tastemade.com/shows/spice-spice-baby

Food & Feelings Newsletter https://justaddhotsauce.substack.com

Hosts: Deja Riley @dejariley + Alicia Ferguson @aliciadoes.yoga

Guest: Alex Hill @justaddhotsauce https://www.instagram.com/justaddhotsauce/
IG: @doseofdualitypod
https://www.doseofduality.com/

PODCAST CREDITS:
Executive Produced by Deja Riley + Alicia Ferguson
Co-Produced by Liz Van Voorhis
Recorded + Edited by WTF Media Studios
Assistant Podcast Management by Alec Bernal + Andrew Abreu
Theme Song by Tash x STG x JCabz x Kabeh

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