# 107 EASY grounding tips to keep dark entities away


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Feb 09 2025 34 mins  

Do you know how to ground yourself? In this episode, you will learn some handy grounding tactics to help ward off entities looking for ungrounded individuals to shack up with.
You learn:

  • What grounding is and why it is important
  • The signs and symptoms of being ungrounded
  • What disrupts your grounding
  • Easy practices you can do daily to stay grounded

YouTube Binaural beats link for the 432hz grounding frequency:
https://www.youtube.com/watch?v=RZ-cYhz1H8Q&t=18s&ab_channel=BenCarroll

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INTRO AND OUTRO MUSIC: Pixabay.com -
Deep in the dell by Geoff Harvey, Creepy whispering by Raspberry Tickle Creepy music box by Modification1089, Terror...