Feb 24 2025 71 mins
Robbie was bullied for his higher pitched voice and for being skinny.
Robbie got into fitness after suffering with depression and anxiety over the way that he looked in his late teens and early 20’s. It affected his whole life he hated who he was and the way that he was treated.
With his science backed methodology, Robbie has grew a business that is now changing lives of many.
Did you watch the episode I did with the American Sniper?
https://youtu.be/gD9DN9-PKSk?si=Bg09QozU-qwMGx-y
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00:00 Teaser
02:00 what was your upbringing like?
03:00 Unique voice
04:00 Reinvent my self
05:25 When did you first notice?
07:00 I need to get bigger
09:00 The gym changed my mental health
10:00 Getting power back
13:00 Always trying to get better
14:00 Glass ceiling
16:00 You can't buy fitness
24:00 Obesity
26:00 Optimise your time
33:00 Unable to perform
37:00 Assisted athletes
42:00 Mindfulness
45:00 Placebo effect
59:00 Red flags
1:05:00 I want to be the coach I needed
1:07:00 How bad was it