Oct 31 2024 59 mins 1
In this episode, I sat down with the lovely Octavia Raheem to discuss all things rest and her new book, Rest is Sacred, which is out now! As you will hear, Octavia is committed to herself, her family, community and being well rested in body, mind, heart, and spirit. I hope you enjoy this conversation as much as I did.
Order Rest is Sacred Here https://www.octaviaraheem.com/rest-is-sacred
Octavia's website https://www.octaviaraheem.com/
Octavia on Instagram https://www.instagram.com/octaviaraheem/
