BONUS: Inner Connection & Sensory Breathwork Exercise


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Jul 13 2023 9 mins  

Following the beautiful suggestions from Melissa Sanger & Danielle Rubio, I wanted to provide an audio exercise to feel safe and powerful within your body.

I would love to know how this felt for you - tag me on social @nicole.harlotco or email me [email protected] and give me your feedback!

Thank you for listening