Are you a Scholarly Mama® preparing for the holiday season and already feeling like you're drowning in PhD guilt? Well, if so, this episode is for you! Join us as we break down three powerful strategies to help you prioritise what truly matters: your family and your well-being.
In this heartfelt episode, we discuss:
- How to set strategic academic boundaries during the holidays
- A simple technique to capture meaningful family moments
- Ways to protect and honour family time like the most important meeting on your calendar
Bonus: Discover our exclusive Scholarly Mama® merch to help you embrace rest without guilt.
So grab your favourite holiday beverage, take a deep breath, and get ready to give yourself the grace you deserve. Let's dive in!
Read the full blog post here: Unwrapping Grace: A Scholarly Mama's Guide to a Restful Holiday Season
Looking for 1:1 coaching? Book your free OPTIMUM discovery call today and let's explore how we can work together to get you closer to your Scholarly Mama goals!
To learn more about Scholarly Mamas®, please follow the link and sign up for our FREE community.
You can also take the Purposeful Scholarly Mama trait quiz and I'll send you some personalised tips for becoming a more purposeful Scholarly Mama!
Want more?
1. Join the Scholarly Mamas® OPT waitlist.
2. Check out the Mrs Mummy PhD® blog.
3. Shop our Scholarly Mama® Merch.
4. Follow me on Instagram, Facebook, Twitter, Pinterest, Tik Tok or Threads
5. Join us inside Scholarly Mamas®!
6. Check out my Doodle Dozen® children's book series!
These are our journeys of becoming!