Aug 13 2023 27 mins
In today’s episode we talk about tokophobia (fear of pregnancy and birth) and ways to cope and overcome it.
Join as we discuss:
- What is it
- How to cope
- Choosing a team to help you through it
- How it’s not about removing the fear but working with it
Resources Mentioned:
Guide to out of Hospital Birth use code PODCAST20 for 20% off!
Looking for more? Check us out on Youtube & visit the blog for show notes and transcript
Connect:
Into the Labyrinth Birth Services
Brigitte- Instagram & Facebook
Free downloads:
Holistic Birth and Beyond Freebies
Into the Labyrinth Birth Playlist
Holistic Birth & Beyond’s Spotify
Looking for more? Check us out on Youtube & visit the blog for show notes and transcript
Connect:
Holistic Birth and Beyond, LLC
Into the Labyrinth Birth Services
Brigitte- Instagram & Facebook