Aug 20 2023 21 mins
On today’s episode we talk about foods to eat during labor!
Join as we discuss:
- The misconceptions of eating during labor
- Food for early labor
- Food for active labor
- The victory meal
Resources Mentioned:
EBB on Eating and Drinking During Labor
Homemade Granola Bars
Bone Broth Packets
Guide to out of Hospital Birth use code PODCAST20 for 20% off!
Looking for more? Check us out on Youtube & visit the blog for show notes and transcript
Connect:
Into the Labyrinth Birth Services
Brigitte- Instagram & Facebook
Free downloads:
Holistic Birth and Beyond Freebies
Into the Labyrinth Birth Playlist
Holistic Birth & Beyond’s Spotify
Looking for more? Check us out on Youtube & visit the blog for show notes and transcript
Connect:
Holistic Birth and Beyond, LLC
Into the Labyrinth Birth Services
Brigitte- Instagram & Facebook