May 27 2023 58 mins
In this empowering episode of The Unapologaytic Podcast, we dive deep into the topic of gym anxiety within the LGBTQ+ community. Our special guest, Matt Boyles @FitterYouGlobal, the renowned gay personal trainer and founder of Fitter Confident You joins us to share his invaluable insights and perspectives on championing queer bodies, overcoming gym anxiety, and promoting body positivity.
During our conversation, Matt sheds light on the unique challenges faced by queer men when it comes to fitness spaces. We explore how societal expectations, internalised homophobia, and body image issues can trigger gym anxiety and hinder one's fitness journey. Matt draws from his own experiences and expertise to provide practical strategies and support for navigating these challenges.
Together, we delve into the importance of creating inclusive and safe environments within gyms, where queer individuals can feel comfortable and confident. Matt emphasises the need for acceptance, diversity, and understanding within the fitness community, fostering an atmosphere that promotes self-love and body positivity for all.
Through heartfelt discussions and personal anecdotes, we explore the transformative power of embracing our authentic selves and celebrating queer bodies. Matt shares inspiring stories of individuals who have triumphed over gym anxiety, finding strength, resilience, and empowerment along the way.
Join us for this thought-provoking episode as we uncover the complexities of gym anxiety within the LGBTQ+ community and discover actionable strategies to overcome these challenges. Together with Matt Boyles, we champion the resilience of queer bodies, promote inclusivity, and strive towards a more empowering fitness journey for all.
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🏳️🌈 ❤️ 🏳️⚧️
➜ FOLLOW MATT:
📸 Instagram - https://instagram.com/fitteryouglobal
🐦 Twitter - https://twitter.com/FitterYouGlobal
➜ FOLLOW ME:
🌈 Unapologaytic: https://unapologaytic.com
📸 https://photo-monnerville.com
👋🏾 About The Unapologaytic Podcast
Hi I’m Pierre. I’m a male form photographer and also founder of the ethical gay brand Unapologaytic.
I spent my whole life blaming myself for the shame I felt for being gay but I realised not long ago that most of us experience this. I’ve always been curious about how other people handle feeling different.
Let’s help each other out and learn how to overcome this.
🎶 Music from #Uppbeat: https://uppbeat.io/t/mood-maze/take-u-higher License code: UDYUZW8IQU0IERDS