Why Giving 100% to Everyone Else is Costing You Your Health


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Feb 12 2025 11 mins  

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You’re a powerhouse. You’re the one keeping everything (and everyone) running. Your career, your family, your responsibilities—you show up and give 100% every single day.

But when was the last time you had 100% to give to yourself?

If you’re constantly pushing through exhaustion, running on caffeine and willpower, and feeling like your health is slipping no matter how hard you try, this episode is for you. We’re breaking down the real cost of always putting yourself last—and what it takes to finally get your energy and well-being back on track.

What You’ll Walk Away With:

👉🏾 The hidden ways burnout is sabotaging your metabolism and blood sugar levels

👉🏾 Why doing more isn’t the solution—and what actually works instead

👉🏾 A high-level, results-driven approach to eating and living that supports your lifestyle, not just everyone else’s


Because you can’t afford to keep running on empty—and you deserve more than quick fixes that don’t last.


This is for the woman who is ready to stop surviving and start thriving.


💻 Serious about fixing this? Book a private 1:1 Blood Sugar Reset Call HER

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