Dec 03 2024 27 mins
What if the key to helping your child overcome anxiety or challenging behaviors started with you? In this episode, Brad shares his powerful journey of self-discovery and healing, sparked by a desire to support his son. When a coach encouraged him to examine the untruths from his own childhood, Brad uncovered the profound connection between generational patterns, self-love, and parenting.
Listen as Brad reveals how rewriting his inner narrative not only transformed his own life but also broke the cycle of generational trauma within his family. His story is a moving reminder that the best way to support our kids is to start with ourselves.
In this episode, we cover:
- Brad’s journey of healing and personal growth as a parent.
- How childhood experiences shape our parenting styles and beliefs.
- The impact of generational trauma on family dynamics.
- The role of self-love in breaking harmful patterns.
- Practical steps for parents to begin their own healing journey.
- How addressing our inner narratives can positively influence our kids.
- The importance of showing ourselves compassion as parents.
- How to process emotions in a healthy, productive way.
- Tips for effective communication with your spouse or partner.
- Balancing personal growth and the demands of parenting.
MORE FROM BILLY
FREE resources:
Connection Blueprint: 5 simple and effective tools to strengthen the connection with your child
Parent-Child Communication Guide : 10 Secrets to Stronger Bonds
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