The Overcommitment Trap: How to Reset and Navigate Life with Intention


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Mar 02 2025 14 mins  

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🚨 Feeling overwhelmed by your own to-do list? 🚨

You start the day strong—morning routine, maybe a workout—but by midday, you're reacting instead of leading your day with intention. Why? Because we answer to three brains:
🧠 Logic (Head)
❤️ Emotions (Heart)
🔥 Instinct (Gut)

When they’re not in sync, we overcommit, lose focus, and feel drained.

That’s why you need an Emergency Reset Plan—your parachute when life feels like free fall. 🎯

You don’t have to be ruled by chaos. Take back control with intention, wisdom, and faith.

🔖 Save this for later!
💬 What’s one thing you can reset today? Let me know!

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