Sep 16 2024 19 mins
If you’ve been struggling with painful sex or feeling anxious about insertion, then listen up baby because this episode is for you. I am discussing the most common challenges women face with dilators, fear of pain, and pelvic floor issues like vaginismus and vulvodynia. I walk you through the ways we help clients overcome these fears using neuromuscular strategies that retrain the body and calm the mind. It’s all about taking that next step to regain control and confidence. The Vagina Rehab Doctor team is here for you on your journey!
If you’re tired of suffering with intimacy blocks or self esteem issues due to chronic sexual pain or vaginismus, I’d love to talk to see if we can help you overcome this inside our 8 week remote, 1 on 1 coaching program. To schedule a free call with me, just click here: :https://www.vaginarehabdoctor.com/our-services/
Or email me with any questions you have about our coaching program: [email protected]
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https://www.vaginarehabdoctor.com/join-my-private-pelvic-floor-email-club/
Produced by Light On Creative Productions