Oct 28 2024 43 mins
In this week's podcast, I cover one of the most fundamental aspects of mental health and wellbeing. That is everything that pertains to our inner world -- what we can control: Our perceptions, thoughts, emotions, words, and actions/responses. I break down each and offer practical tips and strategies for:
• reprogramming your mind to perceive, interpret, and think differently
• managing your emotions and learning how to generate elevated emotions on purpose
• raising your vibration and level of consciousness so that you can attract more positive experiences and create a more powerful life for yourself
#nanisolares #neuroplasticity #innerhealing #reprogramyourmind #emotionalintelligence #emotionalhealing #raiseyourvibration #emotionalmanagement