Oct 17 2024 20 mins
We are celebrating 10,000 downloads on the Menstrual Mogul Podcast this week! The Cycle Sync Series breaks down each phase of your menstrual cycle, how to sync food/fitness and habits with your cycle and entering the modern world using your cycle’s superpowers.
Today we discuss the Luteal phase. Tune in and learn how to play up your strengths and avoid the weaknesses that you have during this phase.
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Medical Disclaimer
Information in this podcast is provided for informational purposes only. The information is a result of practice, experience, and research by Jacqueline Renee Glod. This information is not intended as a substitute for the advice provided by your primary care physician or other healthcare professional or any information contained on or in any product label or packaging.
Do not use the information in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Information and statements regarding dietary supplements have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Always speak with your primary care physician or other health care professional before taking any nutritional, herbal or homeopathic supplement or using any treatment for a health problem.