Episode 33 - Making plans and breaking plans.


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Feb 12 2024 12 mins  

Anxiety, we all have experienced it. For some it's just a normal response to stress or unknown outcomes. For others it can be crippling, trapping them in perpetual worry. But what about the relationship between chronic pain and anxiety surrounding pain. As I found, and learnt to overcome, anxiety can make the pain we feel significantly worse.

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