Mar 20 2024 19 mins
Depression, a mental illness, troubles roughly 3.8% of the global population, and that number is on the rise. Surprisingly, the medical treatments currently available for depression are very limited and not always effective. Today's book offers a groundbreaking perspective on understanding depression, suggesting that inflammation, a common experience that all of us must have experienced, might be a contributing factor to this condition. So if you're interested in learning why managing inflammation is so crucial, or you want to know more about depression and how to improve your overall health, tune in today.
Show Note
Book Title in English: The Inflamed Mind: A Radical New Approach to Depression
Author: Edward Bullmore
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Music Credit
Composer / Writer / Author: KROTOV VLADYSLAV, IPI: 378003660, MoodMode.