Mar 09 2025 66 mins
Join me and my guest, Tani Mata, as we discuss simple, practical ways to improve what we feed our children in a time when more attention is being brought to the harmful chemicals hidden in processed foods. It’s easy to feel overwhelmed and even hopeless, but the best way forward is through small, intentional steps in the right direction.
I love Tani’s approach to motherhood and cooking—whenever she speaks, I lean in. Her wisdom and dedication to feeding her children well without spending hours in the kitchen are truly inspiring. In this episode, she shares easy tips and tricks that make a big impact on her children’s nutrition while keeping mealtime stress-free.
(Note: This episode was recorded remotely, and I later realized the sound quality was actually better without Tani’s headphones. I hope you enjoy this conversation as much as I did!)
Check out the links mentioned in the episode below!