#34 - Christina Orman


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Feb 25 2024 44 mins  

Christina Orman shares her story of a truly amazing young woman and a lively Georgia Peach, who seems to accomplish more in a 24 hour day than anyone else we have interviewed. This dedicated mom and nurse just keeps drilling down and achieving one fitness goal after another, all while raising kids and maintaining and furthering a career. She reveals what worked, what didn’t, how she includes her kids and how she keeps it all together to make sure she isn't the last item on her list of important things to do.

Links to some of the great references made during the podcast:
https://burnbootcamp.com/
https://toughmudder.com/
https://www.georgiaparkouracademy.com/
https://cleaneatz.com/
https://purifiiv.com/

Christina has been a nurse for 10 years. She has spent most of her career in the Emergency Department but also has experience in the ICU and in a cancer treatment clinic. Throughout her career she noticed many people with chronic debilitating diseases that could be prevented with lifestyle changes. This provided the inspiration needed to make better choices in life and become the best version of herself. She started working out regularly and eating a healthy and balanced diet. Christina says she feels great and has more energy than she used to. She loves living healthy so much that she wants to inspire others to do the same. This is why she became a Transformative Nurse Coach. Christina is excited to share her knowledge and coach others through their lifestyle transformations.

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Intro music provided by Pixabay free content license created by AlexiAction