Nov 12 2024 31 mins
In this episode, we explore the often misguided workplace culture that treats sleep deprivation as a badge of honour.
We speak with HIF CEO, Justin James and corporate sleep and performance specialist Amanda Slinger to discuss the importance of shifting attitudes towards prioritising sleep for better health, productivity, and overall well-being.
Learn how creating a healthier sleep culture in the workplace can lead to happier, more effective employees.
To find out more about how a better night's sleep can assist your overall health and wellbeing visit www.sleep.hif.com.au