Mar 11 2024 20 mins
Ever wondered how screen time affects ADHD and dopamine levels? In this episode of An ADD Woman, Lacy Estelle shares a personal secret and discusses her decision to get rid of her family's gaming system in an effort to help her son struggling with ADHD. Lacy dives into the neuroscience of ADHD, the impact of screens on dopamine production, and how reducing screen time may help re-sensitize the brain's reward centers. Join Lacy as she shares her insights and experiences, and stay tuned to hear how this decision unfolds for her family.
Resources:
Healing ADD (Revised Edition): The Breakthrough Program that Allows You to See and Heal the 7 Types of ADD, by Dr. Daniel Amen