Jan 12 2025 71 mins
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In this inspiring episode of Manders Mindset, Amanda sits down with Lindsay Ford, a mindset coach, podcaster, and advocate for breaking free from limiting beliefs. Lindsay shares her transformative journey of shedding societal expectations, overcoming chronic pain, and embracing intuition to design a life she truly loves. Together, Amanda and Lindsay discuss the importance of identifying the stories we tell ourselves, the role of incremental shifts in creating change, and the power of asking, “Who am I at my core?”
Lindsay’s vulnerable storytelling takes us from her disciplined childhood as a competitive gymnast to her 13-year career in urban planning and her courageous leap into entrepreneurship. Tune in for a thought-provoking conversation about redefining success, healing from within, and crafting a life off-script.
Key Points:
[2:30] - Lindsay describes how she peeled back the layers of limiting beliefs to rediscover her core identity.
[7:15] - The lasting effects of a competitive gymnastics childhood on Lindsay’s adulthood.
[15:42] - How Lindsay overcame exertion headaches through mindset shifts and incremental changes.
[27:08] - The pivotal decision to leave a secure corporate career and pursue her passion for parenting education.
[35:56] - Redefining success and overcoming societal conditioning around work and income.
[45:10] - Lindsay’s insights into building an amicable co-parenting relationship after divorce.
[55:20] - Why safety—emotional, physical, and mental—is the foundation of personal growth.
To Connect with Amanda:
~ linktree.com/thebreathinggoddess
~ Instagram @thebreathinggoddess
~ TikTok @thebreathinggoddess
~ Join the Manders Mindset Facebook Community HERE!
~ Follow Manders Mindset on Instagram HERE!
~ Explore Amanda’s NEW podcast: Breathwork Magic(Available on all major platforms or you can listen on Apple!)
To Connect with Lindsay Ford:
~ Website: lindsayford.com
~ Instagram: @lindsayford
~ Facebook: Lindsay Ford Coaching
~ Lindsay Ford’s podcast: Break Free with Lindsay
Resources Mentioned:
~ Book recommendation: The Way Out by Alan Gordon and Alon Ziv
~ TED Talk: Tim Ferriss on Fear-Setting