Speeding Past Injury: Rethinking Hamstring Rehab


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Feb 27 2025 15 mins   2

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We delve into the complexities of hamstring injuries and explore an alternative narrative behind recurrence in athletes. Through an analysis of an AFL re-injury hypothetical, we examine current training philosophies and propose a re-evaluation of how athletes prepare for return to play.

• Examining AFL hamstring injury and recovery
• Investigating traditional sports rehabilitation methods
• Exploring the role of data and technology in injury prevention

Join us in challenging the status quo in athlete rehabilitation!

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