Ep 22 - Energy Reset Meditation for Mamas


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Jan 24 2024 15 mins  

Hi Mama! This week, instead of an episode, I wanted to give you this energy clearing meditation that will help you with a full reset!

This week is a full moon, there is SO much energy moving around, and I know I have really been feeling it.

This meditation will help you release any stuck energy or negative feelings, and truly see what is is that you might be needing moving forward. What you need to ask for, what you want to create, what you want to manifest!

Give yourself a moment alone, a quiet space and a cup of tea, and dive in.
Let me know how you like it, and if there is anything coming up for you -- id love to connect!

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