Sep 17 2024 32 mins
In this episode of Your Off Is On Podcast, I delve into the "mirroring effect" in relationships, explaining how partners often reflect unresolved emotions and unhealed wounds back to each other. I share my personal experiences and offers insights on self-awareness, the importance of creating a safe space, seeking therapy, and effective communication.
The episode emphasizes that every relationship teaches us something about ourselves and can be a pathway to healing and personal growth.
Join me as I break down methods to self-reflect, address triggers, and navigate the unhealed areas in life to become a better version of oneself.
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Check out video version on YOUTUBE: https://youtu.be/bDWP5rDdKjE?si=BCQlFDAwJCLikaou