Apr 23 2024 47 mins
This episode is one of those conversations that any women at any age needs to hear. This is sort of OUR Red Tent if you will. Maybe you're wondering what that even is.
The Red tent was a space for women to go while they where in their days of menstruation. A space that was meant for seclusion and repression became a space of connection and relationship as women bonded and drew close to one another's lived experiences. In this episode we talk about some of those things that are off the table in most spaces like menstruation, pelvic floor health, menopause and the liberation that comes as we learn to authentically talk about these topics. Hope you enjoy!