Hike

Staff Sgt. Andrea Okrasinski and Staff Sgt. Ema Donlagic are U.S. Army Soldiers and Instructors with the Army Mountain Warfare School in Vermont, specializing in missions with extreme weather and mountainous terrain.

They share their best tips for winter hiking based on their cold weather experiences in Vermont and elsewhere.

We cover:

• Smart layering
• Taking care of your feet
• Hydration
• And much more!

Learn more:

Army Mountain Warfare School
https://www.moore.army.mil/Infantry/AMWS/

Mountaineering: The Freedom of the Hills book
https://www.mountaineers.org/books/books/mountaineering-the-freedom-of-the-hills-9th-edition-1

Cold Weather Hiking Tips (REI)
https://www.rei.com/learn/expert-advice/cold-weather-hiking.html#:~:text=Make%20sure%20your%20clothing%20and,if%20you%27re%20feeling%20chilly.

Support the show

Connect with Hike:
Instagram: @thehikepodcast
Twitter: @thehikepodcast
Facebook: @thehikepodcast
Email: [email protected]