Modern Man: A Therapist's Guide to Modern Male Mental Health #022


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Feb 23 2025 57 mins  

The hidden crisis of male mental health in 2025. From workplace struggles to finding authentic connection, we uncover why so many men feel lost today. You might also like: • Men are losing their masculinity #017

Today we sit down with BetterHelp therapist Richard Whitenstall.

🎯 In This Episode:
• Why men are struggling to find their place in modern society
• The impact of workplace dynamics on mental health
• How autism and vulnerability intersect with relationships
• Understanding misogyny vs misandry in today's world
• Practical guidance for men seeking direction

💡 Key Takeaways:
• Recognition of male vulnerability in therapy
• The importance of authentic connection
• Navigating workplace mental health
• Building healthy relationship dynamics

🔍 Featured Guest:
Richard Whitenstall - BetterHelp Therapist specialising in male mental health and relationship dynamics

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