The Better Brain Podcast

Dive into the exploration of spirituality in the latest UCLA BrainSPORT Podcast episode. Host Adel engages in a thought-provoking conversation with Dr. Lisa Miller, Columbia Psychology professor and author of "The Awakened Brain," along with Dr. Kevin Bickart, Neurobehavioral physician at UCLA.

Join the trio as they discuss the meaning and science behind spirituality and its indispensable role in the human condition. Discover insights into the connection between spirituality and mental health, and how the absence of spirituality may contribute to mental illness.

This episode offers a straightforward exploration of the topic, providing valuable insights into the impact of spirituality on our well-being. Tune in for a grounded discussion on the significance of spirituality in our lives.

To fully enjoy this episode, check out the video version by clicking on the following link: The Better Brain Podcast

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