Jan 31 2025 49 mins
This week I’m joined by Jeff Blue, co-owner of TrapHaus, the newest black owned fitness studio in New York City. We speak about his fitness journey and breaking the stereotype of Pilates being a “white woman” thing. Jeff shares how he got into Pilates and reformer training, and what inspired him to open up his own weight training and reformer studio on the Lower East Side of NYC.
We discuss his thoughts on women who go the surgical route instead of working out, dating someone who doesn’t work, being able to inspire other people of color to own the fitness space, and some truth and myths about working out.
Comment, like, share, and subscribe if you enjoyed this episode. Visit Jeff’s studio TrapHaus at 121 Ludlow Street to get your workout on!
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